Name an unhealthy habit that many people have. Why do people still have this habit if it’s unhealthy? How could someone break this bad habit?
很多人会熬夜，尤其是年轻人
Many people stay up late, especially the young
他们晚上很迟才睡觉，往往到深夜2、3点
They go to bed very late at night, often at two or three o 'clock
因为很多年轻人的作息不规律，他们晚上会熬夜上网、聊天、打游戏等
Because many young people have irregular routine, they will stay up late at night surfing the Internet, chatting, playing games and so on
然后早上起得很晚
Then they get up very late in the morni